I finally made it to the Fitness Center!
We had a day at sea, so I knew we would not be doing anything terribly active. I spent 45minutes on the bike, watching the Atlantic Ocean out the huge windows in front of me. I really pushed hard and felt GREAT when I finished! It was hard to push for 45 minutes when I hadn't done it for a week, so I'm very glad I did!
I found that working my sore knees on the bike actually made them feel better!!
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