It's a day of rest....and a day of reflection. I have been less than consistent and need to get back into a regular schedule! Mallory is almost here and I want to be on a regular schedule. We're committing to do some healthy things together this summer, so I don't want to be "starting over" with exercise when she gets here!
This upcoming week is busy, so I need to figure out right now how to put in a workout everyday.
MONDAY: I work until 2:30. So I will come home and rest for 30 minutes, get changed and go for a walk up to Wasatch Blvd to the old Stake Center. (3 miles)
TUESDAY: I work in the morning and have YW at night. So I should be home by noon. Get changed and convince Diane to walk to Bell Canyon Park with me.
WEDNESDAY: I have workmen here until late afternoon. I'l either talk to Megan about meeting me at the gym, or just go myself and do 45 minutes of biking (BORING!)
THURSDAY: It's Blake Day until 5:30 and then a meeting with the landscaper. I think an evening walk up to the Turkey Farm would be the best.
FRIDAY: Another full day with workmen. On their lunch break, I'll walk over to Draper through Mtn Oaks Ward.
SATURDAY: Zumba at 8:00 am!!
I'll check in everyday with my success stories!!
This is a way good idea to plan out the week!
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